8 Summer Foods to Add to Your Diet
Enjoy the vibrant flavors of summer produce--fresh, delicious, and packed with nutrients to keep you energized and health all season. Including these seasonal foods in your summer meals can help you stay energized, nourished, and feeling your best--just remember to hydrate and keep meals balanced.
For many of us, summer means a more relaxed schedule, spending as much time outside with family and friends. This recipe takes the best seasonal produce of the summer to a delicious, simple meal in 20 minutes. There’s not a lot of prep work or seasoning needed. The drippings from the pan are at the heart of the tangy, vibrant sauce that you serve with the chicken. Drizzle any extra over sautéed summer squash, pasta or rice served on the side.
